Recovery Tips
Essential recovery tips for aesthetic treatments. Learn how to care for yourself after procedures to ensure optimal healing and results.
Laser Treatments Recovery
Immediate Care (First 24-48 Hours)
- Apply prescribed ointments or creams as directed
- Keep treated areas clean and dry for first 24 hours
- Use cool compresses to reduce swelling
- Avoid touching or picking at treated areas
Daily Care Routine
- Gentle cleansing with recommended products
- Apply moisturizer to keep skin hydrated
- Use broad-spectrum SPF 30+ sunscreen
- Avoid harsh skincare products and exfoliants
What to Avoid
- Direct sun exposure for 2-4 weeks
- Harsh skincare products and scrubs
- Swimming and hot tubs for 1-2 weeks
- Makeup until skin is fully healed
When to Call Your Practitioner
Severe pain, excessive swelling, signs of infection, or unusual reactions
Injectable Treatments Recovery
Immediate Care (First 24-48 Hours)
- Apply ice packs to reduce swelling
- Avoid lying down for 4-6 hours
- Don't massage or touch treated areas
- Stay upright as much as possible
Daily Care Routine
- Gentle facial cleansing
- Use recommended moisturizers
- Apply sunscreen daily
- Stay hydrated and eat healthy
What to Avoid
- Strenuous exercise for 24-48 hours
- Alcohol consumption for 24 hours
- Facial massages or treatments for 2 weeks
- Blood thinners unless medically necessary
When to Call Your Practitioner
Severe swelling, bruising that worsens, or signs of vascular compromise
Body Contouring Recovery
Immediate Care (First 24-48 Hours)
- Wear compression garments as recommended
- Apply ice packs to treated areas
- Stay hydrated and rest
- Take prescribed medications as directed
Daily Care Routine
- Light massage of treated areas (if recommended)
- Maintain healthy diet and hydration
- Gentle exercise when cleared by practitioner
- Monitor for any unusual symptoms
What to Avoid
- Strenuous exercise for 1-2 weeks
- Hot baths and saunas for 1 week
- Tight clothing over treated areas
- Sun exposure on treated areas
When to Call Your Practitioner
Severe pain, excessive swelling, or signs of complications
Chemical Peels Recovery
Immediate Care (First 24-48 Hours)
- Apply prescribed healing ointments
- Keep skin moisturized at all times
- Avoid picking at peeling skin
- Use gentle, fragrance-free products only
Daily Care Routine
- Gentle cleansing with recommended products
- Frequent moisturizing throughout the day
- Strict sun protection with SPF 30+
- Avoid any exfoliating products or scrubs
What to Avoid
- Direct sun exposure for 4-6 weeks
- Harsh skincare products and retinoids
- Picking or pulling at peeling skin
- Swimming and hot tubs for 1-2 weeks
When to Call Your Practitioner
Severe burning, excessive peeling, signs of infection, or unusual reactions
General Recovery Tips
Universal tips that apply to most aesthetic treatments
Hydration
Drink plenty of water to support healing and maintain skin hydration
Nutrition
Eat a balanced diet rich in vitamins and antioxidants to support recovery
Sleep
Get adequate rest to allow your body to focus on healing and regeneration
Stress Management
Avoid stress and practice relaxation techniques to support healing
Follow Instructions
Carefully follow all post-treatment instructions from your practitioner
Patience
Allow time for healing and don't rush the recovery process
Typical Recovery Timeline
What to expect during your recovery journey
Immediate Recovery
Focus on rest, following immediate care instructions, and managing any discomfort
Early Healing
Gradual improvement, continued care routine, and monitoring for any complications
Active Healing
Skin renewal process, gradual return to normal activities, and continued protection
Results Development
Final results become visible, collagen remodeling continues, and long-term care
Questions About Recovery?
Always consult with your practitioner if you have concerns about your recovery or if you experience any unusual symptoms.